Nutrition Ginger and Its Side Effects: What You Should Know 29 Nov 202026 Sep 2022 Ginger has long been considered a healthy miracle root, but the tuber also has some side effects. We’ll show you what to look out for when consuming ginger. Because of…
Nutrition Turmeric Effect: The Golden Superfood & Recipes 23 Nov 202026 Sep 2022 Glowing yellow and bursting with healing power - turmeric has not only found its way into the curry. We also enjoy the yellow power root as a turmeric latte or golden milk. You will…
Nutrition Ghee or clarified butter: Effect, application & production 17 Nov 202026 Sep 2022 If there is one thing in Ayurvedic cooking that cannot be missing, it is ghee! The clarified butter has great advantages over other fats and can be used not only…
Nutrition Ayurveda Vegan: Vegan Diet in Ayurveda 10 Nov 202026 Sep 2022 Vegan nutrition gets along entirely without animal food. But does that also work in Ayurveda, where ghee and honey play such an important role? And is vegetable nutrition healthy or…
Nutrition Ayurveda Nutrition: The Basic Principles of Ayurvedic Cooking 10 Nov 202026 Sep 2022 Ayurveda is the oldest holistic healing art of humanity. Ayurveda nutrition is one of the core elements. Depending on the type, the right food can ensure a healthy body and…
Nutrition 4 Ayurvedic Recipes: These are Our Absolute Favorite Recipes 10 Nov 202026 Sep 2022 Ayurveda comes from India and means translated "The knowledge" (Veda) "of long life" (Ayur). It is the oldest holistic healing art of humanity. Massages, unique cleansing treatments, and physical exercises…
Nutrition The 6 Flavors of Ayurveda: Interesting Facts & Recipe 10 Nov 202026 Sep 2022 Ayurvedic nutrition brings the body back into balance and gives us strength and energy. Necessary for the right diet is the "Rasas," the 6 flavors of Ayurveda: Sweet - MadhuraSour…
Nutrition Drink Warm Water- Essential in Ayurveda! 9 Nov 202026 Sep 2022 Water is our elixir of life and plays a decisive role in our health. In Ayurveda, the temperature and quantity of water are particularly important. From an Ayurvedic point of…
Nutrition Ashwagandha: Effect and Application in Ayurveda 9 Nov 202026 Sep 2022 For sleep disorders and inner restlessness, there is a miracle cure in Ayurveda: Ashwagandha. The herb reduces stress and helps you to gain more strength and energy. In Ayurvedic medicine,…
Nutrition Sariva: Use, Application, and Effect in Ayurveda 8 Nov 202026 Sep 2022 This medicinal plant is soothing and also extremely tasty! In Ayurveda, Sariva is especially appreciated for its cooling, blood cleansing, and anti-inflammatory properties. Thanks to its harmonious scent and taste,…
Satvik Living 